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Easiest Way to Prepare Award-winning Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽

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Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽

Before you jump to Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽 recipe. To make guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽 you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:

  1. Provide of Sweet filling version.
  2. Prepare 4 cups of brown rice.
  3. You need 1/4 cup of black rice.
  4. You need 10 of red jujubes.
  5. Prepare 20 of bamboo wrapping leaves.
  6. Use of Savoury filling version.
  7. You need 4 cups of brown rice.
  8. Prepare 10 pieces of dry aged or soy sauce marinated pork belly.
  9. Take 10 of roasted chestnuts.
  10. Get 20 of bamboo wrapping leaves.

Instructions to make Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:

  1. Soak rice in two container for 24 hours ahead of the time to sprout. This method not only improves the texture but also boosts nutritional value tremendously..
  2. Soak the leaves in cold water, pressed down, for 24 hours. Wash each leave after soaking..
  3. Be creative with stuffing materials. My favorite savory stuffing is dry aged pork belly or marinated pork belly. You can use marinated chicken, mushroom or anything with deep rich flavors. For sweet version, I didn't use added sugar, simply put in a jujube, you can use other dried fruits such as dates, mulberry or longan. Plain rice is always a classic..
  4. Wrap up zongzi and tie each well with straws or cotton twine. Each at about 5 oz in final weight..
  5. Pressure cook for 2 hours on high pressure. Choose natural release and keep warm function. The longer it cooks, the better it tastes..

Zongzi is a traditional Chinese food, and it is the most popular food of the Dragon Boat Festival,made of glutinous rice stuffed with different fillings. There are mainly two tastes to zongzi: sweet and savory. Nowadays people even make zongzi with mixed swwet and savory fillings. They can be savory or sweet, and everyone has their favorite flavors. Bill pretty much only likes the zongzi recipe we're posting here today—with salty duck Also, don't miss our post on Jianshui Zong Alkaline Rice Dumplings if you are looking for the sweet version.

If you find this Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 recipe valuable please share it to your friends or family, thank you and good luck.

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