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Easiest Way to Prepare Favorite Butternut squash, coconut curry

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Butternut squash, coconut curry

Before you jump to Butternut squash, coconut curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.

To see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you're eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Hence, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to butternut squash, coconut curry recipe. You can cook butternut squash, coconut curry using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Butternut squash, coconut curry:

  1. Take 1/2 of a diced squash.
  2. Use 1 tin of coconut milk.
  3. Get 1 of TP curry paste.
  4. Use 1 of clover garlic.
  5. Get 100 g of diced pepper.
  6. Provide 4 of Green onions.
  7. You need 2 tbs of coriander.

Steps to make Butternut squash, coconut curry:

  1. Prepare all your ingredients as shown in this picture.
  2. Add all the vegetables to a pan and sweat for a few mins.
  3. Add shop brought spice paste and cook it out for 5mins on med heat.
  4. And coconut milk and simmer for 15mins on med until all vegetables are tender.
  5. Add coriander at the end to fresh it up.
  6. It's great on its own as a vegetarian stew or add your favourite fish like I have.
  7. .

Heat coconut oil in a medium pot over medium heat, add a chopped onion and cook until it softens. Add the cauliflower, coconut milk, and spices, and simmer until the veggies are tender. Add the butternut squash and grated ginger, stir to coat with the oil. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Add the broth, coconut milk, fish sauce, and sugar.

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